feet hurt after work nurse
Stand in One Place. With extended shifts and running back and forth between patients doctors the lab and the restroom just kidding theres no time for bathroom breaks nurses go home with sore aching feet.
Why Do I Have Aching Legs After A 12 Hour Shift Nursing Problems Blog
In some cases foot pain is more than temporary.
. Some shifts extend well beyond the typical 8 hours and the physical requirements of nurses are often on par with a traditional labor-intensive job. I always massage my feet with some foot lotion before I go to bed even when I didnt work. Try not to stand in the same place or position for too long.
Select the Right Footwear. Nursing involves a lot more walking than anything else especially if youve been a student all your life and spent most of your time at a. If you develop foot pain or heel pain proper diagnosis is key.
I have flat feet and they used to always hurt after Id been on them all day. I cant believe Im posting this but after work my feet really stink. But my feet have been killing me for days after my shift I work part time.
Prop your feet up when you sit down although you should do this discreetly so you dont look like a lazy. There are several reasons that can be directly responsible for causing your aching legs after a long shift. The floor nurse who walks all day the surgical assistant who stands for hours at a time in the operating room the lab technician who visits dozens of patient rooms every day.
Ice Your Feet. With ill-fitting shoes and no support or cushioning you may develop blisters and bunions. Walking for hours with no rest breaks.
Rave Reviews of Instant Pain Relief. What Are Some Typical Foot Problems the Nurses Experience. I spray my shoes before I wear them and after I take them off with a deodorizing anti fungal spray I alternate between 3-4 pairs of shoes 3 athletic 1 dansko.
Take Care of Your Feet at Home. One of the biggest pains working as a nurse is the sore feet and aching legs after a shift. I know nurses are on their feet a lot longer.
I know the nature of our work contributes but any advice on how to get rid of the funk. When the feet hurt it might even become the only thing that the nurse in pain can focus on. Foot pain is a major complaint of nurses understandably so since nurses are on their feet for most of their days.
Once diagnosed with plantar fasciitis the cornerstones of therapy typically include conservative measures with a combination of stretching both of the calf and plantar fascia ice rest orthotics strength exercises to stabilize the foot and ankle and short-term non-steroidal anti-inflammatory drugs. I have tried compression socks. Many foot problems stem from using improper footwear.
Its no wonder why hospital workers experience higher than average incidents of leg knee ankle and foot pain. My feet have not felt this good for months --Beth Wimer. My legs ache a bit afterwards and my feet are sore when I wake up the next day.
Why Do My Feet Hurt so Bad after Work. Ad Most Recommended Shoes by Podiatrists for Foot Pain. Higher levels of pressure may be uncomfortable and lower levels may not prevent swelling.
Ad Foot Pain Is a Common Complaint Amongst Millions Of People Every Year and The Causes. Each and every nurse may have likely felt pain in their feet at several times while at work and even at home. She suggests that nurses use socks that are 15-20 mmHG millimeters of Mercury.
Hey guys I am actually in nursing school just started an aid job and do 10hour clinicals once a week. I had a chronic foot pain. Ad We reviewed the top Heel Pain solutions for 2021.
Well show you what we found. Swelling in the feet and legs is another common consequence of working on the feet all day and knee-high compression socks are a simple solution to this problem Overstreet said. When youre on your feet for most of your shift it puts a lot of stress on your limbs.
Sore feet are the bane of nurses and their colleagues. Most Incidents Of Foot Pain Come and Go Fairly Quickly With Little Medical Advice. Actual medical issues may arise some even requiring surgery or therapy.
But your body does get used to it. How to Stop Foot Pain from Standing all Day. Well Ive been a nurse for 7 years now and I always work 12 hour shifts sometimes staying over for 16.
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